The simplest way to gain the nutrients our body needs is through the food and drink we consume. But due to New Zealand's soil depletion, even the best wholefoods diet may still have nutritional deficiencies.

I can offer recommendations using the best quality supplements – as not all supplements are created equal. Many inferior brands have synthetic vitamins, preservatives and artificial colourings amongst other ingredients that can actually contribute to health issues.

*Supplements may be purchased under practitioner advice only.